We have learned last Saturday how to practice meditation. I asked then on Sunday and Monday to a lot of participants whether they started to practice. The answer was always “no”. 3 of them told me “ I practiced in the past but I stopped because I was too busy” … Despite the really good introduction to meditation done by Juliette, despite that everybody apparently enjoyed it, despite that most of us should understand that now is the best time to introduce this wonderful distressing “tool” in our everyday life, we are on the way to miss a great opportunity … … as do most of the people who have learned about good practices but don’t apply them. Am I wrong ?
( picture from www.tours-to-india.com )